Why You Need a Tripod?

The tripod has been recognized as the supreme photographic accessory ever discovered. Almost all professional photographer use tripods, and many prominent pros shoot the images with a tripod-mounted camera. The tripod keeps the camera still and steady during the exposure and ensure outstanding image quality.

While everybody knows that a tripod helps in getting sharp pictures at slow shutter speeds, and gives a handy perch for capturing portraits or sceneries. Even at high shutter speeds of 1/250-1/1000 second range, pictures shot using a tripod are much sharper than those clicked handheld.

A tripod also enhances depth of field. If you need an extreme depth of field for vivid or imaginative effects, set your camera on manual or aperture-priority mode, select a low aperture, and use a sturdy tripod. Moreover, a tripod allows you to set a lesser ISO when shooting under any lighting situations because you can take sharp pictures at slower shutter speeds.

A tripod is the best image-control equipment, allowing you to compose the image flawlessly using its panning, tilting and center post height adjustments. Using a tripod is the only suitable way of capturing various frames accurately and the same image at different exposure settings allowing you to select the version you prefer in terms of depth of field, tonal range, etc.

There are a number of situations where a tripod is important or highly helpful, such as, shooting time exposures, night photography, taking selfie using the self-timer, remote photography, and identification photography where repeatability is required, and you need to haze the background by panning the camera. There’s no alternative for a tripod in achieving easy panning and tilting when shooting movies and videos.

Finally, a tripod is really useful in making you slow down and think about the image you are clicking and getting the framing right. With a tripod you can easily adjust your camera into any positions and places. You can place the camera anywhere from just inches off the ground to way above the eye level.

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Shaw Academy is a Dublin, Ireland based higher education institution and one of the largest live online skills educators on the planet, teaching over 300,000 new students every month. Join Shaw Academy’s free online photography course.

Top Brain Foods

Forgetting things all the time? Want to increase your brain memory? If you’re forget the things easily or feeling forgetful, the reason could be any, like lack of sleep, level of physical activity, genetic disorder and lifestyle and environmental reasons. However, there’s no doubt that food plays a major role in improving brain health. A good diet helps in enhancing memory, brain function and encourages good blood flow to the brain. Below are few food groups which you can add to your diet to improve brain memory:

Eat a lot of vegetables: Eating sufficient vegetables, mainly cruciferous including cabbage, broccoli, and dark leafy greens help in improving brain power. Cruciferous are the richest source of vitamin B, C & K, calcium, fiber, iron and beta-carotene and helps in keeping the blood flow well and removes heavy metals that can harm to the brain.

Berries and cherries: Berries, mainly the dark ones like blueberries, acai, blackberries and cherries are a good source of flavonoids and anthocyanins and helps in enhancing the memory function. They also improve the communication between all cognitive function and numerical ability.

Walnuts: You must be knowing about this. Walnuts are well known for positive impact on brain health and nervous system. They help in sharpening the working memory, improve brain power and protect the brain from radicals.

Dark Chocolate: The flavonols present in dark chocolate increases the function of blood vessel, which in turn advances intellectual function and memory. Dark chocolate also improves temperament, reduce body pain, and is full of antioxidants.

Seafood, algae and fatty fish: Seafood including sardines, salmon, herring and bluefin tuna are some of the brain foods and good sources of omega-3 fatty acids. They help in keeping the brain running function smooth, improves memory and kill tumors.

Whole grains: They are the richest source of fiber, omega 3 fatty acids and carbohydrates and shield the brain from damaging sugar spikes, blood clots, cholesterol, etc. Plus, vitamin B in grains have the positive effect of blood flow to the brain.

These foods are good for the brain and sustain a strong heart as well. Including these food items in your regular diet will, surely, make your brain fit, healthy and active.

You can learn more about maintaining good health by joining Shaw Academy’s online Nutrition program.

Weight Management

How to Lose Weight

Losing weight means balancing the calorie intake. If we eat more calories, we can gain weight. If we eat less calories, we can lose weight. The same principles determine, whether you are trying to lose 5 pounds or 50 pounds.

Our body weight is depending upon the amount of energy we consume as food and the amount of energy we burn in our daily activities. Energy is always measured in calories. If you slowly gain weight that means the calorie intake is high in our body. If the weight remains constant, it is likely that the amount of calorie intake and the amount of calorie we burn is the same.

Calorie Counter

We can easily control our calorie intake. The amount of calories we burn daily is depending upon our basal metabolic rate (BMR) and level of physical activity we do. For some people, due to genetic reasons, the basal metabolic rate (BMR) can be somewhat higher or lower than the average. We can also control the body weight by increasing the amount of physical activities that helps in burning calories.

Our lifestyle and work habits decide how much calories we should consume each day. People who are involved in heavy physical labor job will naturally burn high number of calories when compared to the people who do a sedentary job. The people in sedentary job require strong physical activity, exercise that can result in increased number of calories burned.

Calorie intake to lose weight

As a rough evaluation, an average woman 30-50 years of age who do a sitting kind of job needs approximately 1,800 calories per day to maintain a normal body weight. A man of the similar age requires about 2,200 calories. It’s recommended to these age group to get at least 2 hours and 30 minutes of moderate-intensity physical exercise or 1 hour and 20 minutes (80 minutes) of vigorous intensity physical exercise every week.  Besides helping you lose weight, physical activity also increases the quality of life.

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Shaw Academy

To know more about maintaining your good health, join Shaw Academy’s Nutrition program. Shaw Academy, based in Dublin, Ireland, is the world’s largest online education provider. Check them on SlideShare.

Trade Secrets

Today, financial stakeholders are gradually using transaction cost analysis (TCA) to better regulatory compliances and reducing cost.

Transaction Cost Analysis

TCA is the review of trade prices to evaluate if the trades were settled at optimal prices or not, i.e. high prices for sales and lower prices for purchases. Brokers and investment managers all study transactions to analyze whether their trading processes are producing the best desired possible results. Investors also use TCA to conclude whether their managers are adopting efficient trading strategies. The conclusion from these analyses are then used to streamline the trading processes.

TCA is a very old concept and is becoming a highly important feature of foreign exchange (FX), equity markets and fixed income. Insufficient analysis of TCA effects hedges fund, pension funds, and asset managers in terms of lower investment performance and potentially diminished capital.

A report by the company Markit revealed that 70% of surveyed used transaction cost analysis for equities as compared to 52% for fixed income and 53% of foreign exchange transactions. The most important function of TCA is to improve trading performance and reduce costs. It provides two types of information. The first type is the daily report of exceptions and variances which is achieved by relating every trade to participation-type practices. The other is the statistical study on a cumulative level that can be used to compare venues, algorithms, trading strategies and traders based on a combination of pre-trade standards.

TCA must be timely, to analyse the accurate results on the basis of recent trading activities and existing orders. Also, it must be pertinent, so the datasets used to conduct the study should be comparable. Moreover, TCA must be easy to attain, so that the data accumulation and analysis opinions shouldn’t affect the trading process.

According to BestX director Pete Eggleston, “To enable clients to use the service with confidence, it is imperative that the analysis is totally unbiased”. It is also vital that a stability of method is adapt to allow transparent and efficient performance comparisons.

The key challenge of transaction cost analysis is to decide whether a trade price is high or low for a distinct market scenario at the time the order was processed. TCA at times also look at the opportunity costs related to trades that are incomplete.  The failure of a trade can be very harmful to portfolio results if the trade upon completion proved to be very profitable.

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Shaw Academy is the world’s largest provider of live online skills. Shaw Academy receives positive reviews from students and professionals and every month over 300,000 new students enroll with Shaw Academy.

Get a Good Gut Health with Probiotics

Digestive system and stomach problems are very common in today’s life. A mixture of poor unhealthy diet, stress, exposure to environmental toxins, and food intolerances can create various tummy problems, such as bloating, constipation and uneasiness. The good news is that probiotics and prebiotics, active components found in foods and various supplements, may offer some relief.

Benefits of Probiotics

Probiotics also known as “helpful bacteria,” keeps our digestive system healthy by controlling the growth of harmful bacteria in our body. Prebiotics also known as food for probiotics, are carbohydrates that cannot be digested by the human body. They are very essential for our body. Some of the benefits of probiotics and prebiotics include:

• They relief us from digestive problems such as bloating and constipation.
• Maintain the body’s immune system by protecting from harmful bacteria.
• Restore gut healthy flora after antibiotics and rebalance the bacteria needed for optimum nutrient intake.

Yoghurt, which contains live bacteria like lactobacillus or bifidobacteria is one of the best source of getting probiotics. Other sources of probiotics including tempeh, sourdough bread, fermented milk drinks, miso soup and more. Including these foods in our diet on the regular basis can reduce the various digestive problems. Also, they are the good source of vitamins and minerals and provides energy to our body.

Probiotics and Prebiotics

Prebiotics works together with probiotics, and help nourishing the probiotics in the intestines. If we don’t eat foods containing prebiotics, the level of probiotics may fall and cause harmful effect on our health. Prebiotics also plays an important role in supporting the immune function. Some of the good source of prebiotics include, green vegetables, wheat bran, soy beans, bananas, aromatic vegetables, etc.

Probiotics and prebiotics are also available in supplement form. Taking daily dose of these supplements also gives us a good gut health. Though people with immune system problems shouldn’t take them or consult with their doctor before taking them.

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Shaw Academy

Shaw Academy, a Dublin based professional institute providing online professional and higher education. Shaw Academy receives positive reviews for its online courses and teaches 300,000 new students every month. Follow on Dailymotion.

The Future of Driverless Car

A driverless automobile is a type of car that can perceive its environment and direct without the aid of a human interference. It would be competent enough to sense ambiances utilizing the latest technology – radar, lidar, GPS, Odometry, and computer vision.

According to automobile experts, the sector is on the verge of a massive transformation. The producers of automobile are identifying the two contingencies presented by technology, as driverless cars become a reality.

The foremost, certain consumers who would have sought to buy an automobile, might hesitate to do so. This could affect the growth projections of the automobile sector in the short run. Secondly, technology majors could be in an excellent position to enhance their revenue through the software they develop.  Some of the technology majors are also looking at producing their automobile.

For e.g., the technology major Google is facilitating the launch of the driverless car called ‘Google Self-Driving Car Project‘. Google is looking at increasing the various functions related to the driverless car, which includes production, international procurement, automobile technology among others.

According to a report by the investment bank, Morgan Stanley, “The motor industry was being disrupted far sooner, faster and more powerfully than one might expect. It predicted that conventional carmakers would scramble in the coming year to reinvent themselves.”

Ford is collaborating with Amazon to link the automobile it producers to sensor-detecting smart households. However, the safety and regulatory apprehensions are hurdles that have to be sorted out before the driverless car begins its commercial journey.

According to some market experts, the driverless car would have to overcome severe challenges in terms of market segmentation. Again, not all consumers might prefer a driverless car.

The interior design of a driverless car could be radically different than the traditional one. If a person is not needed to be in charge, the way the seats are arranged could be different. It could be possible that passengers are seated opposite to each other.

As per automobile stakeholders, the first driverless car could be launched in 2020. The road ahead for the driverless car would not be perfect. It would take time for the technology to be perfected, but, the driverless car is here to stay in the coming years.

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Academy of Financial Trading is the world leader education provider in financial trading. AcademyFT has taught over 100,000 traders worldwide on how to trade the markets and make profits. AcademyFT on Twitter. Read Academy of Financial Trading reviews.

The Diet Plan

Are you training very hard to reduce your weight? You are not the only person to do this. Research reveals that for every 10 people that launch into the latest weight loss diet, only two or three shed those unwanted pounds of flesh within the promised timescale and keep them off. To reach your desired goal, you need to follow a strict diet plan or you can include some important food groups in your diet, which helps you in shedding extra weight from your body.

Below are five weight loss friendly food items, which we should include in our daily diet:

Whole Eggs: If you need to lose weight, you should include whole eggs in your diet plan. They are very low in cholesterol and provides nutrients to our body. Whole eggs are also rich in protein.

Green Vegetables: Leafy green vegetables such as spinach, kale, and a few others are perfect to make a weight loss diet. Green vegetables are a good source of fiber, also, they are low in calories and carbohydrates.

Whole Grains: Whole grains are a good source of fiber and protein as well. You should include whole grain food items such as oats, brown rice, etc. in your diet.

Fruits: Fruits are good for all. People who include fruits in their daily diet are more active than people who don’t. Fruits have properties that help in reducing weight.

Yogurt: Yogurt is also an important part of our daily diet. As per experts, yogurt contains probiotic bacteria that can improve the function of your gut. Having a healthy gut may potentially help protect against inflammation and leptin resistance, which is the main hormonal driver of obesity.

Including these food groups in our diet can help us in reducing extra pounds. Also, these foods are necessary for our body as they are a rich source of nutrients. Try including these food groups in your diet for 30 days, and see the difference your body feels.

You can learn more about different ways of reducing weight by joining Shaw Academy’s online Diet & Weight program. Follow Shaw Academy on Facebook.

Music Streaming

Are you a music lover? If yes, then you must have heard of Music Streaming. Music Streaming means listening to your favorite songs online without downloading the file of different formats. Music Streaming can be done by using laptops and smart phones. There are many websites and applications, which are providing music streaming services. This service lets you listen to your favorite tracks without purchasing or at a very minimal cost. Now, you can discover new music or a particular collection of your favorite artist at ease. It also helps you to create your desired customized playlist.

There are many applications available in the market which allows Music Streaming such as Pandora, Spotify, Sound Cloud, Rhapsody, IHeartRadio, YouTube, etc. Some of these applications gives music streaming services for free and some charged a small monthly fee. So, it can be tough for you to decide which one to pick for music streaming services. There are some factors which need to consider before choosing the streaming services:

• Check your music catalog. Before opting for streaming services, check whether the service provider has all kinds of songs which you want to stream.
• Choose free trial or free subscription option before making a purchase. Almost all services provide free trial from one week to a full month.
• Know the method of streaming. Choose only those music streaming services which are offering all three options of mobile application, desktop service and home audio compatibility.
• Check for the discounted options before registering for music streaming services. Most of the services offer family discounted plans or student discounts, etc.
• Lastly, check whether the music streaming service is available in your country. Such as, Spotify, Rdio, Apple, and Google Play Music are available in most of the countries around the world.

Music Streaming is at boom in today’s time. It’s been used by many people and have lots of advantages. The only downside is if you discontinue the streaming service subscription, you no longer can access the music. Also, you need an internet connection to access the services.

Shaw Academy is the largest live online skills educators on the planet. Shaw Academy receives positive reviews by achieving over 55,000 new students every month.

Best Blog Posts – April’16 Part 1

This list consists of various blogs and articles which everyone will find highly useful. These blog posts and articles covers a broad range of topics. Topics covered are includes – Photography, Career Advancement, Music, Nutrition and so on.

Let’s get started.

Topic: Photography

Tutorial on Image Editing in Photoshop

In this tutorial, learn about how Photoshop helps photographers in various common tasks such as image editing and post-processing of their photographs to achieve better results which are more visually-appealing. Selection Tool in Photoshop is one of the most utilized tool and is almost used in every Photoshop effect. To know more about how to edit background images in Photoshop, read this blog…

Topic: Music

Music – Soul of Life

Music inspires one to live a healthy life. It plays a significant role in our lives, evoking various moods. Listening to music or even learning helps us in improving our imagining skills and abilities. To know more about how music helps us in our development, continue reading this blog…

Topic: Nutrition

Benefits of Eating Breakfast

Breakfast is the most important meal of the day. Yes, this is a fact. Breakfast helps in replenishing the blood sugar level and also gives us enough energy to our body to get started and keeps it functioning for the entire day. Keep reading…

Topic: Budgeting

Family Budgeting

Budgeting is very important to fulfill all the requirements of running a family. A monthly budget planning keeps the spending in check so that you do not spend lavishly on items which are not needed. A monthly budget should consist of two parts – fixed expenses and variable expenses. To know more about how to manage your family budgeting, click here…

Want any blog posts to feature in the Part 2 of this month’s series? Then put your links in the comments section.

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The Advantages of having a Mobile App for your Business

Do you think, you really need a mobile application for your business? If you are running a business, going mobile is the only way nowadays. More and more of our interaction online occurs on mobile devices. People download apps every day, with a mobile app, you can achieve massive results you simply cannot with just a mobile-friendly website. The applications, once downloaded, stays in your device, while the website doesn’t.

According to Shaw Academy, Mobile Apps are internet applications developed to run on various mobile devices and help users by connecting them to Internet services.

Now, the question is, why do you need to create a mobile application for your business? There are many benefits to building your own mobile app, here are our top 4.

Always Visible to Users. When an app is downloaded, its icon is always there on the phone, until the user deletes it. Therefore, even if they don’t click on the app, they are noticing the icon. Also, if your business has a mobile app, then often customers will choose to use the application than browsing the internet to find a website because it is a faster and easier way of gathering information.

Anywhere, Anytime. We are attached to our mobile devices always. We are never without our phones. By having a mobile app, businesses are with the customers all the time.

Customer Engagement. The major benefit of the mobile application is that it gives businesses the potential to engage with their customers in real-time, by location and complete with profile information.

Build a Digital Marketing Channel. By having an app, you can inform your customers directly of any promotional offers. Push notifications allow you to achieve direct interaction with your customers, and you can easily remind customers about your products and services.

Mobile applications are helping businesses increase revenue by increasing efficiency. Think of artistic ways to capture your existing or potential clients’ attention, improve your offerings, attract people to buy and make life easier for your customer and you’ll get the results.

Have you build a mobile app yet? Check Mobile App Development course offered by Shaw Academy to see how a mobile app could add value to your business.